health & wellness
massage and resources for a blissful life
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~Aanandha is a sacred healing space~
Aanandha Health & Wellness is a healing space. Our therapists are trained professionals who are to be treated with respect. Sexual misconduct of any nature will not be tolerated.
Therapists reserve the right to discontinue any session if they feel uncomfortable.
Hello Friends! I'm Teresa, the owner of Aanandha Health and Wellness. I first became a massage therapist in 2001 after graduating from the Florida School of Massage's Massage and Hydrotherapy program. Since then body care expertise in it's many forms has been my passion and career focus. I've studied Sports Massage, Deep Tissue, and Pregnancy massage at great lengths and enjoy working with athletes of every age and clients with issues especially low back and neck disorders.
In 2015 I graduated with a degree in Health Studies with a focus on Community Health Education and a minor in Biology from Portland State University. In my senior year, after a revelation in my Global Health class, I realized the deeper benefits of my previously chosen career path. My passion for massage was reignited with a more deliberate focus on stress relief. My workspace, demeanor, and style were all slightly modified to impact my client's experience. Through well-informed movement and massage my clients will learn to harness the body and mind so that everyday life stress doesn't get in the way of their happiness.
Shelby Smith LMT
Shelby Smith is a passionate about bodywork. Practicing massage therapy for over 12 years, she has a competent skill level when it comes to understanding challenges for all body types. Graduating with her Associates degree in Therapeutic Massage from Anne Arundel Community College in Maryland, she now graces the doors and massage tables at Aanandha.
She is certified in Deep tissue massage, Ashiatsu, Sports massage, PreNatal, and Myofascial release. Shelbys sessions are based on the individual client's needs. Her therapeutic touch helps clients feel comfortable, cared for, and relaxed during the entire session. She brings her open heart and skilled hands to all who receive her work.